Hoops Films Weekly Blog

How to Become an Elite Shooter During Your Basketball Season The Secret to NBA-Level Shooting SkillsAspiring to be an elite shooter in basketball? The key lies in understanding and implementing...

Ja Morant's Return: A Game Changer for the Memphis Grizzlies' Playoff AspirationsDecember 21, 2023The Memphis Grizzlies have been eagerly awaiting the return of their star player, Ja Morant, and his...

Are you looking to improve your vertical leap and elevate your performance on the basketball court or in any sport that requires explosive jumping ability? Jumping higher isn't just about genetics; it's a skill that can be developed with the right training and dedication. In this article, we'll provide you with a 7-day workout routine designed to help you jump higher. This comprehensive plan includes stretches, isometrics, plyometrics, and weight lifting exercises